What’s holding you back?

What’s holding you back?

I believe we become musicians because of a vision we have of what we could do – of the music we could make. We might have fallen in love with the sound of the instrument as played by a teacher or on a recording, or we might have been drawn to the simple idea of being a musician. This vision, whatever it is, sustains us through those difficult first steps of learning to make a sound – any sound at all at first, and then a (let’s face it) tolerable sound, and eventually, we hope, a sound which we find satisfying. As we master our art, our sense of what’s possible evolves, the vision evolves, and we can always see a ‘next step’ for our skill.

What’s preventing you right now from realizing your vision?
What’s preventing you from reaching your next step?

Injury? Tension? Posture? Anxiety? A lack of flow and ease?
Lack of inspiration, of connection to the vision, to the music itself?

All of these impediments to your art are bound up in your most basic habitual movement patterns: from the habits you use to hold yourself up and move around, to those you use to interact with other people, to the very patterns you use to make music….

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Self-Compassion and Self-Fulfillment

Self-Compassion and Self-Fulfillment

A friend of mine in conservatory once asked me, in all honesty: “how can I expect to get better without the voice that tells me I suck pushing me to work hard to improve?”

And, in all honesty, it’s a bit of challenge to argue with that. Who among us does not know that voice, and does not, at least at some level, listen to it and appreciate the motivation it provides?

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