What, really, is the relationship between the physical feelings in our chest and “the meditations of our heart”? If your chest felt open, would it be easier to listen to your heart? Come explore the possibilities with the unique process of Feldenkrais® Awareness Through Movement®.
Bring an open mind and comfortable clothes. The session will be done sitting in chairs.
- Text skill required: low
- Movement skill required: none (session is in chairs)
- Available format: 1-1.5 hour workshop