This class uses the unique process of Feldenkrais® Awareness Through Movement® to address issues of specific concern to musicians. We will cover a wide range of topics, from the anatomy and ergonomics of music-making to the more elusive areas of performance anxiety, stage presence, inspiration, and creativity.
This series will draw on my years of study of Tai Chi and on the martial roots of the Feldenkrais Method to help you:
- free the power of your breath
- cultivate a sense of your physical and mental center so you can keep calm and grounded under performance pressure
- develop soft, yet powerful arms, hands and fingers, while leaving your neck and head free and relaxed
- refine the connection between slow, controlled practice and fast, agile execution