Events at Watertown Center for Healing Arts
YOUR MUSIC UNBOUND – a Feldenkrais movement class for musicians
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This class uses the unique process of Feldenkrais® Awareness Through Movement® to address issues of specific concern to musicians. We will cover a wide range of topics, from the anatomy and ergonomics of music-making to the more elusive areas of performance anxiety, stage presence, inspiration, and creativity.
YOUR MUSIC UNBOUND II: The Martial Art of Musicianship
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This series will draw on my years of study of Tai Chi and on the martial roots of the Feldenkrais Method to help you:
- free the power of your breath
- cultivate a sense of your physical and mental center so you can keep calm and grounded under performance pressure
- develop soft, yet powerful arms, hands and fingers, while leaving your neck and head free and relaxed
- refine the connection between slow, controlled practice and fast, agile execution