Event Tag: hands

A free workshop in the Richard Ehrman Memorial Feldenkais® Series at Berklee
Teacher: Hellen Miller, GCFP
What we see in our mind’s eye while making music can help to illuminate how we move as we play, so we will draw from imagination as well as from life in this Feldenkrais and drawing session.

Whether you sit to meditate, to work at a desk, or, as I do, to play a musical instrument, the quality of what you are doing is deeply affected by how well you sit. In this Feldenkrais Awareness Through Movement® workshop you will begin to discover a balanced and dynamic approach to sitting posture and learn some tools to practice and improve at home.